Week 2: so far, so good, althought I've already rearranged a few days. I try not to get all rigid about the workouts midweek because they seem fairly interchangable. M -- 3 mile run instead of resting, T -- 2.5 mile walk. W- off. If I do 3 mi runs on Th & Fri, I'll be back on schedule.
I was worried about the six-miler last Saturday, but it ended up being less of a problem than I had feared, esp. sore ankles.
Tuesday, July 27, 2010
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Way to go! Cheering from the curb. :)
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